I’m OK, You’re OK – Exploring Mental Landscapes

The biggest panel of Bengaluru Literature Festival focused on breaking mental health barriers and was moderated by Amandeep Sandhu, author of the novel ‘Sepia Leaves’.

The conversation involved remarkable writers and pioneers of mental health awareness. Amandeep started the session by sharing his views about mental illness and asked each of the panelists the same. 

 

According to him, it is a double-edged sword where the victim suffers alone. Contradictorily, he mentioned his third book titled ‘Journeys Through Fault Lines’, wherein he found peace in the visits of Punjab’s mental asylums. The recipient of RK Narayan award, Gayathri Prabhu put across the answer highlighting her journey that led to ‘Memoir If I Had To Tell It Again’ which was not only the outcome of the unfinished conversation with her father who passed away but also a zeal to share her story. 

 

As a professor at Manipal Institute, Karnataka, she was inspired to provide resources for the student community who shared their stories about mental illness. She shed light on the importance of her journey of 3 years as a writer, teacher, counselor, and advocate.

 

 

Himanjali Sankar, a Young Adult genre author, shared her fascination as a reader of books involving marginalized characters. She commented that her works were blurred lines between reality and fiction. Himanjali said that her teen novel ‘The Lies We Tell’ was more research-based than her personal story, as it is about a 17-year-old boy suffering from depression. Another novel ‘Mrs. C remembers’ was closely tied to her life involving a fictionalized character based on her mother suffering from Alzheimer’s. 

 

Psychiatrist Dr. Shyam Bhat’s take on mental illness was that it is difficult to describe, as it has been used as a tool for oppression throughout the history of psychiatry. Most geniuses like Galileo were labeled insane. Although we are getting better at defining mental illness, we tend to define a person’s condition in terms of words. He felt that the narrative plays an important role, reducing a person to their diagnosis makes them lose their individuality. 

As a writer, Shyam emphasized fiction having an upper hand with the power of describing mental illness and the nature of the sufferer’s emotions.

 

Bangalore based novelist Roshan Ali said the idea behind his debut novel ‘Ib’s Endless Search for Satisfaction’ was solely just writing a book, suffering from depression and anxiety impacted the storyline of the book. Jerry Pinto shared his experience editing and translating ‘A Book Of Light’ which made him understand the true sense of a writer and people with mental disorders. 

 

Columnist and Chairperson of the Board of trustees at TLLLF, Anna Chandy highlighted that she would call a person approaching her for therapy as a client rather than a patient, the reason being empathizing with their narrative. 

 

The session was informative, insightful, and also humourous. An audience member asked a question as to why genius is often confused as insanity. Jerry and Shyam had different perspectives. The former felt that when insanity can make money then it’s genius, with an example Merda d’artista faeces of an artist sold for 87,000 euros. Moderator Amandeep concluded the session appreciating the efforts of the six speakers who found themselves suffering or their closed ones fighting mental illness and shared their narratives to the world. 

 

 

 

About the Author: Ayesha is a student pursuing Media Studies, Psychology, and English. She is an appreciator of new things, places and people. She believes good food and a trip to a beach can heal the soul. Her personal blog covers themes such as mental health and travelling. She currently writes for TheSeer. Instagram handle – gudiyaaa_

 

 

A Life Told Through The Body

A conversation between Shanta Gokhale, a Mumbai based bilingual writer, translator, journalist, theatre critic, and cultural columnist with Jerry Pinto, a Mumbai based Indian writer and journalist.

 

There was an immediate comfort between the two panelists on the stage and Jerry was quick to reveal that he knew Shanta for over 30 years and the discussion kicked off on a familiar note with some personal fun anecdotes and laughter. They first discussed her book, ‘The Engaged Observer’- a collection of writings, how she came about writing it and her writing process in general. Shanta was casual throughout the conversation and made it seem like an easy job. She spoke about how the stories came to her at different points in her life and how she lent a voice to it.

Jerry then went on to tell us how he prodded and persisted Shanta over many years to write her memoir which we now have as ‘One Foot On The Ground: A Life Told Through The Body’. Shanta went on to tell us how she has rather poor memory and can’t remember a thing let alone write a memoir. And then she quickly added, it all came to her one day in the form of a distinct memory. She could suddenly taste the feeling of blood and iron in her mouth just like she did many years ago after a tonsillitis surgery. That one memory triggered her onto many more like her first period, her first tooth extraction and many other physical struggles. That string of thought is what became the structure of the memoir.

 

Jerry then asked her about her precise process of writing, to which she candidly joked if he wanted the real process or what he thought it was. Shanta revealed that for her, the structure is of utmost importance, details come in later. Interestingly she said that she never thinks about the ending of her story and lets it come to her as the story progresses instead of building the story around the ending. I thought that was a great lesson for upcoming writers.

 

Next, they talked about one of her oldest books released in 1995, ‘Rita Welinkar’. She candidly remarked how she was privy to 4 extramarital affairs around her at the time and tried to convince each one of those women to let go of their respective men but to no avail. She then decided that if no one was going to listen to her, she would write a book about it! And that’s how we got ‘Rita Welinkar’. She then said what I thought holds as much today as it did so many years ago, that her feminist friends judged her for her thoughts. She felt distanced and different for voicing an alternate opinion.

Shanta’s anecdotes about how all her books came about was an eye-opener and such a guiding light for new writers.

 

 

About the Author: Pashmi Dutta is a reader, writer, political enthusiast. Trying to talk with ease about things that make us uneasy, she has her blog at PashmiBlog and currently writes for TheSeer.